Past trauma has you trapped.
There is no escaping it, no matter where you turn. Intrusive thoughts enter your mind regularly, even in places you think are “safe.” Those thoughts make you tense and constantly on guard for that same event to happen again.
You’re left feeling disoriented and disassociated from your environment – while avoiding any situation you view as potentially threatening. Something happens that triggers that memory, and your mood changes immediately. As a result, you find yourself avoiding anything that is a trigger or could even slightly resemble a trigger of an unwanted memory or event.
Life is like living in a bubble as you isolate yourself at home, withdrawing from everyone. Each day, you white-knuckle your way through everyday life, trying not to have panic attacks when you think about your past.
You can’t sleep, aren’t able to be physically active, and food has lost its pleasure.
Identifying the cause is not easy.
As you try to identify any likely scenario that could explain what happened to create the feelings you have, those thoughts lead to feeling overwhelmed. Finding the cause seems like an impossible undertaking.
Constantly searching for an explanation leaves you feeling depressed and hopeless, which leads to self-destructive behaviors, such as excessive drinking, substance abuse, or overeating.
You feel like your life is spiraling out of control, even though that’s what you’ve worked so hard to avoid. Going it alone seems impossible – your baggage is too heavy for you to carry.
Let Accelerated Resolution Therapy (ART) help relieve your burden.
ART can help transform your life into what you always envisioned. I’ve conducted hundreds of ART sessions and seen people’s brains heal from trauma right before my eyes.
The eye movements at ART’s core are the key to unlocking that trauma in your brain. The procedure helps you reprocess those negative feelings into something more positive.
This treatment approach for trauma requires fewer sessions and has proven highly effective. You will experience change that you never thought was possible.
Don’t let past events keep you from moving forward and living positively. As a therapist experienced with ART for treating trauma, I can help you overcome the trauma that has you trapped.